Guest Lecture on “Stress and Mental Wellness”

About the Event

The Yi Health Week workshop on “Stress and Mental Wellness” was organized by the Yi Yuva Club of Nehru Arts and Science College (Autonomous), Coimbatore, on 19 August 2026 at the NCM Seminar Hall. The session was delivered by Ms. Priyadharshini K, Clinical Psychologist and Head – Clinical and Therapeutic, Abhasa Rehab & Wellness. The workshop focused on creating awareness about mental health, understanding stress, adopting healthy coping mechanisms, and maintaining emotional balance. Students actively participated in discussions and gained practical insights into managing academic and personal stress. The programme encouraged students to prioritize self-care and develop a healthy, balanced, and positive lifestyle.