nascoffice@nehrucolleges.com +91 73589 99256

Yoga

Vision:

To integrate the ancient wisdom of yoga with artistic expression, fostering holistic well-being, creativity, and mindfulness among students, enabling them to excel in their artistic pursuits while maintaining a balanced and harmonious life.

Mission:

To promote physical, mental, and emotional well-being through regular yoga practice tailored for artists.
To cultivate mindfulness, focus, and self-discipline, enhancing artistic creativity and performance.
To provide a stress-free learning environment through yoga and meditation techniques.
To integrate yoga philosophy with arts education, fostering self-awareness and deeper artistic expression.
To encourage a culture of wellness, inclusivity, and holistic personal growth within the college community.
To organize workshops, retreats, and yoga-based creative sessions that align with students’ artistic aspirations.
To empower students with yoga-based techniques for relaxation, stage presence, and overcoming performance anxiety.

karthik-m

Mr. Karthi.M
Yoga Instructor, Yoga Therapist
nascyogahod@nehrucolleges.com, nasckarthi@nehrucolleges.com

“Yoga and Meditation Class”

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